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Prenatal and Postpartum Anxiety and Depression
Are you often worried about the future?
Are you often criticizing yourself for not being a 'good' mom?
Are you often exhausted or overwhelmed?
Do little things get you emotional?
Are you struggling to sleep?
Do you feel more restless, a sense of rage or a disconnect from others?
Having a desire for change but not knowing a way out?
You are not alone.
There is hope.
Sometimes there is so much pressure as a mother that we can feel as if we are crumbling. We may feel like others don't relate or have trouble even sharing what we are truly feeling with others. Talking to someone in confidence through individual counseling and support groups can often help us see things in a different perspective.
Get in touch with me today.
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