Codependency and Addictions
Do you or your family member struggle with addiction in the family?
Do you often look for approval from others?
Do you judge yourself harshly?
Do you suppress feelings or needs to avoid feeling vulnerable?
Do you mask your pain in various ways such as anger, humor or isolation?
"Outside show is a poor substitute for inner worth"
Improve self-esteem, communication skills and interpersonal skills.
Often times we are exhausted with little to give to ourselves since we gave to everyone else. We struggle with boundaries and we say ' yes' when we really want to say 'no'. We can feel resentment and have difficulty expressing anger. Through counseling, codependency cycles as it relates to addiction in the family dynamic can be broken with the right set of tools and awareness.
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